Please select a service to make a booking.
Book this counselling session for your first visit. This is an opportunity for you to meet with Shelley, learn more about her, discuss the counselling process and discuss your counselling expectations.
EMDR Therapy sessions take longer than regular counselling sessions.
1 hour and 30 minutes
This 20 minute mental health check-in provides you an opportunity to connect with Shelley to set goals, get grounded and talk through the struggles COVID-19 presents.